Hands up if you watched Grace Victory’s documentary, Clean Eating’s Dirty Secrets, on BBC Three? If your hand isn’t up right now I’m gonna stop you right there. It’s only…
I’ve done it. I’ve joined the Fitbit crew. To be fair, I should say re-joined because a year or two ago I had a Fitbit Flex, but more on that…
I’m sure most of you are in the same boat as me with this one, but the one thing on this Earth I find the most difficult is admitting defeat.…
I think a lack of energy is something everyone has struggled with at some point in their life. It can be for a variety of reasons – mental health issues,…
DISCLAIMER: About a month after this post you’re about to read went live, I quit the 90 Day SSS plan. I wrote another blog post about why I quit here.…
My fitness history is embarrassing. It’s a collection of losing weight, putting it back on, getting into a fitness trend, getting bored and quitting and saying I’m going to start…
We all have them. Bad days. Some more than others, but everyone has them. Those days where even so much as dropping your pen on the floor will make you…
Today’s post is a nice one. I’ve been feeling a bit down on myself and my blog over the past couple of weeks because of a slight lack of motivation…
Last week I attended an event at a yoga studio in Leeds called Yoga Hero. I’m a real fan of yoga, it helps my anxiety and stress levels massively and…
